Cancelled/Postponed 3rd July 2022 £50 (£35 cons)
New DATE TBC
Templeton House 33-34 Chiswell Street London EC1Y 4SF 10am-12pm
“Love is merely the name for the desire and pursuit of the whole.” Aristophanes
When we’re speeding along, we violate our own natural rhythms in a way that prevents us from listening to our inner life and being in a resonant field with others. We get tight. We get small. We override our capacity to appreciate beauty, to celebrate, to serve from the heart.
This workshop will use yoga and meditation and some journalling to help us to retune and return to the “Rewild your Soul” where we can access a love, wisdom, creativity, and connection to others that are not available when we’re on our way somewhere else. We are only truly home, when we are manifesting presence.
Gain your power back with a plethora of wild side ideas and offerings! Daily stressors can bog down your body, especially your torso, causing you to slump and lose your empowered posture. Explore several variations of poses/ideas to win back your expansiveness. Practice inversions of your choice, moving on to seated postures and gentle twists. Lengthen and strengthen as you open up and create space with this powerful flow.