So I made this on the last retreat and it was possibly the most awesome desert EVER! I thought I had invited it but a quick search of the interweb reveals many others have had a similar moment of genesis. So here is a recipe that is a lot like mine only with measurements that … Continue reading Mega Mango and Turmeric Cheesecake
Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares. … Continue reading Death Stares and Care Bears
Unplug and Recharge. Although I only teach yoga, I have noticed over the many years of bending and navel gazing that our society as whole is moving further and further into the future, with time becoming extremely fragmented between the digital and physical world. And although they can co-exist quiet happily if we understand the … Continue reading Urgent
Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.
This is a story of the power of mind, mindfulness, and all the things we already know but don’t remember. It was only the other day that I spent the morning with a lovely man (70) who thought he was having a heart attack. Earlier in the week he had called to ask if we … Continue reading No Time For Thought
Nothing lasts, nothing is finished, nothing is perfect. My latest articles are published here with Huffington Post Wabi Sabi is the ancient Japanese wisdom of finding beauty in imperfection and simplicity in nature, of accepting the natural cycles of growth, decay, and death. Enjoying the simple, natural, and uncluttered, Wabi Sabi reveres authenticity above all. … Continue reading Wabi Sabi -Nothing lasts, nothing is finished, nothing is perfect.
“I'm sorry, but I don't want to be an emperor. That's not my business. I don't want to rule or conquer anyone. I should like to help everyone if possible; Jew, Gentile, black man, white. We all want to help one another. Human beings are like that. We want to live by each other's happiness, … Continue reading Why we need to vote and care! By Charlie Chaplin
poem of thanks
By Nova C S Milesko- Founder of Affinity Yoga Teacher Training- London Well, for me it started when I was working in CNN International as a News Director. I was on the verge of a nervous breakdown from the constant barrage of anger, misery death and destruction, when I realised that for all my shouting … Continue reading What Makes Me Teach Teachers?