It is called this because when I GET HANGERY it is a good idea to eat something before it turns into a gonzoshow
This bowl is a absolute favorite of mine, be it for a retreat or just as a super fast and uber healthy lunch/dinner.
Start with whatever you have, I have:
For the bowl
Sugar Snaps 10 chopped
Courgette 1/3 chopped in thin slices
Pepper 1/2 chopped thin
Mushroom 2 finely chopped
Spring onions 2 into matchsticks
Greens either Spinach or Pakchoy (a handful)
Peanut butter or Tahini spoonful
Gyozo (itsu or homemade if you have that kind of time, I do not hense the GONZO bowl)
Thin rice noodles
Boiling Water to cover
Optional sesame seeds over the top
Stir in together and eat in about 3mins depending on how fast your noodles and gyozo are ready!