Onion fried Garlic Fried Aduki beans 300gram Fresh chestnuts baked and peeled 150grams Green peppers 2 big pieces Carrots 2 big pieces Celery 2 sticks finely chopped Fresh tomatoes 400grams Parsley rosemary and thyme Cup of red wine Fry the veggies add the tomatoes, wine and chestnuts last. Reduce for two hours at least topping…
Category: food ideas
Beetroot Humous
what to add soe wow to a party, this is it!
Pearl Barley and Aubergine Risotto
A wonderfully easy, and super impressive dinner for those in need of goodness and taste quick
Lentil and Olive Ragu
Just an easy dinner favourite of mine, simple and so good. Vegan and awesome
Vegan Apple and Walnut Coleslaw
This is a lovely little twist on the traditional coleslaw and super simple. Half a White cabbage shedded 1 Onion shedded or finely chopped 2 Carrots grated medium size 2 Apple thin or mandolined slices 50-70g Walnut halfs 4 Tbs Vegan Mayo Maize Lemon juice Organic Walnut Pieces are a brilliant source of nutrition and…
Spinach, Sweet potato and chickpea curry
This a great vegan base curry recipe, which you can adapt to any veg or beans or greens you have around.
Tahini Pineapple, Tomato and Chilli Chutney
This was used as a side dish to the Spinach and Chickpea curry on my new forest retreat. It was inspired by a ripe pineapple, what more can i say, sometimes ripeness is the mother of invention. Pineapple chopped into rough pieces 2-3cms (please remember the centre and the skin of it is not good…
Strawberry and Almond Biscuits
These little babies are just one of the lovely treats I have for this weekends retreat. They are healthy, gluten free, and vegan, and seriously tasty. Toasted Buckwheat Flakes 100g Almonds crushed 200g Sugar 100g Lemon Juice 4 tablespoons Oil 2-4 tablespoons Strawberries 100g plus some for the top make a mixture this is sticky…
Braised Tahini Cabbage
I know what you are thinking, why bother! but seriously guys this was one of the best things I have eaten in months. I had it on a retreat in Portugal. So good. It is so simple and awesome. Just make it! NOW! Quarter a white cabbage, cover in olive oil, mix up some lemon…