“Guardian 10 best yoga retreats in UK and Europe”

My retreats were featured as the one of the best retreats in Europe and the UK. Facebook Twitter Pinterest Nova Milesko’s yoga retreats – held regularly in a converted barn on a farm near Lymington in the New Forest – offer expert tuition and value for money. Over a weekend she packs in 10 yoga,…

Nutty Tumeric Noodle Bowl GF/VG

I am a lover of the noodles, and in all forms it is my go to quick lunch or dinner. This one uses tumeric to help reduce inflamation, which is something I seem to feel the heat of the summer seems to cause in me. I have paired it with some cooling mint and some…

ChEaton Mess Cheesecake VG/GF/NF

So somethings have come a long way in the 20 years (my sanity for one!) I have been cooking and one of them is the alternative dairy market, which now makes it possible to make an awesome version of this creamy bite of heaven. Or it can also be used to get rid of any…

Summer Stew

Well it was raining and looked like a proper cold day summers day when I decided to make this lovely one. For days when the english weather is truly rubbing it in. Turnip, red cabbage, carrots, savoy, parsnip, potatoes, onions in whatever quanties you fancy, diced to reasonable sizes for frying off. I didn’t and…

Cry Just A Little

“This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of yourcaring and the truth of your interconnectedness…

Creating Conscious Connection

We are committed to making a postive change in you and the world around us. Before that last year we had a wonderful year of eco retreats inspiring action and making people feel like they have the power to create change.Now I have added even more to increase our eco cred, and make sure we…

From Darkness Comes Beauty

Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful. Unknown My hope is that you remember that whatever circumstances you are currently facing in your life, things are always evolving. Unlike the butterfly, we can begin again with a deep breath whenever we need…

Vegan Salted Caramel Slices

Well you can make a cookie base for this one and then it turns into Millionaires Shortbread. But I rarely can be bothered with that. Make a nutcrunch base or gulten free biscuit base. Sometimes you just whizz up the nuts you have around and seeds, along with some melted vegan butter to make them…