My retreats were featured as the one of the best retreats in Europe and the UK. https://www.theguardian.com/travel/2019/jan/12/10-best-yoga-holidays-in-uk-and-europe-retreats Nova Milesko’s yoga retreats – held regularly in a converted barn on a farm near Lymington in the New Forest – offer expert tuition and value for money. Over a weekend she packs in 10 yoga, workshop and…
New Online Classes
If you are interested in joining me for a weekly live yoga session, please feel free to drop in the zoomy room from the 4th May 2020, All are Free or Donate to your own charity of choice. Join me for a wild adventure on your yoga mat, Using vinyasa sequences, mudras and pranayama to…
Chocolate and Raspberry Cake Vegan, GF
Well if you have any cuties around and want to impress them with your awesomness I recommend this one. I currently have a chocoholic and one who loves anything berry. So I made a simple plain cake mix and divided it in to two bowls and we have never been happier. Why haven’t I done…
Eco Retreats Now Offset
Check how green we have been! We are committed to making a postive change. I have had a wonderful year of eco retreats inspiring action and making people feel like they have the power to create change.Plus I have added a few things that might be of interest to you.-Uniquely focused weekends, offering a chance…
Vegan GF -Pear and Chocolate Tart
Best vegan, GF, Nut free, pear and chocolate tart ever
Be Social, With a human touch
Check out my lastest story about the draw of social media, and how the digital world effects our brains. Just published in the Elephant Journal here
Say a Little Prayer
This following traditional prayer comes from the Native people of the Iroquois Confederacy and over the years many of our readers have found this a meaningful reading to share with their families, communities gathered for the holiday – often passing it around for everyone to read a portion before sharing a meal. The Iroquois or…
Wensleydale and Beetroot Risotto
So quick and simple, and so tastey
Orange Blossom and Fennel Oat bites (VG, GF)
Once again the need to eat something sweet hits and I know that it can go one of two ways, either I grab some chocolate, or I get inventive. I got inventive, Using GF Oats as the base, mix up with fennel seeds and orange blossom extract, maply syrup in a blender and some GF…
Caulflower and Sweet Potato Soup (VG, GF)
This is a quick and easy lovely warming soup with plenty of punch