My retreats were featured as the one of the best retreats in Europe and the UK. Facebook Twitter Pinterest Nova Milesko’s yoga retreats – held regularly in a converted barn on a farm near Lymington in the New Forest – offer expert tuition and value for money. Over a weekend she packs in 10 yoga,…
Thoughtful Moment
Reasons to give yourself a break could not be any more pressing after the last year we have had. We’ve only been able to travel as far as our kitchen recently, so it’s no surprise that one of the biggest travel trends is set to be holidays when we’re allowed. Maybe it’s because we’ve decided…
Some TEEN tips for CALMER DAYS
A few quiick ideas to help calm yourself.
Give Me a Break!
I have been waiting for this day for almost a year. During which time I have honed my offerings to include some truly special places. I have decided to expand my retreats to offer even more awesome venues, all still with the same conscious commitment to be as eco, ethical, and socially aware as possible,…
Reflection on 2020
I was recently asked by a friend to offer my thoughts on the past year and I can honestly say I had no idea what I could say, let alone would say about it. It has been so many things, it is almost not possible to begin, as all words are missing the great energy…
Vegan GF Chocolate Tart
This one was fabulous and the retreat just about bit my hand off. Base 300g Almonds ground 1/2 cup Cacaco powder 1/3 cup of maple syrup 3 tbsp melted coconut oil Filling 1 can of coconut milk 200g Vegan Chocolate Melt the chocolate and coconut milk together and pour in the chilled base. So easy…
Mint, Courgette & Borlotti Bean Soup GF/VG
Hearty heart warming soup, perfect for cold nights or long days. Courgettes at their best
Meditators Life
“Samsara is mind turned out, lost in its projections. Nirvana is mind turned in, recognizing its true nature.” –Tulku Urgyen In a similar manner, the teacher Kalu Rinpoche once said, that samsara, the world of conditioned experience where beings are lost in their delusions, spins one way, and nirvana, the state of non-dual wisdom revealing…
Lush New Forest House and Gardens Retreats
Hampshire Hideaway, Fabulous yoga weekends away, or retreat days. Give yourself a reason to smile, Book today.
London-Wholeness Workshop
Slow down an enjoy the ride. A Yoga workshop on building Presence, in Camden with Nova Milesko a leading yoga and meditation teacher.
