My retreats were featured as the one of the best retreats in Europe and the UK. Facebook Twitter Pinterest Nova Milesko’s yoga retreats – held regularly in a converted barn on a farm near Lymington in the New Forest – offer expert tuition and value for money. Over a weekend she packs in 10 yoga,…
JOY Filled Yoga Workshop
Joy filled New years workshop, get back on the mat.
Be Social, With a human touch
Check out my lastest story about the draw of social media, and how the digital world effects our brains. Just published in the Elephant Journal here
Say a Little Prayer
This following traditional prayer comes from the Native people of the Iroquois Confederacy and over the years many of our readers have found this a meaningful reading to share with their families, communities gathered for the holiday – often passing it around for everyone to read a portion before sharing a meal. The Iroquois or…
Wensleydale and Beetroot Risotto
So quick and simple, and so tastey
Orange Blossom and Fennel Oat bites (VG, GF)
Once again the need to eat something sweet hits and I know that it can go one of two ways, either I grab some chocolate, or I get inventive. I got inventive, Using GF Oats as the base, mix up with fennel seeds and orange blossom extract, maply syrup in a blender and some GF…
Caulflower and Sweet Potato Soup (VG, GF)
This is a quick and easy lovely warming soup with plenty of punch
Ibiza Luxury Yoga Retreat
SOLD OUT- Elemental Retreat with a Eco rockstar feel in our stunning private villa with a panoramic sea views. March 28 -4 April 2020 £2600 for the pool side king suites for 2, twin rooms £1200 per person (save £100 and share with a friend) Singles £1800 All rooms have ensuites. Use the week to…
Aduki, Chestnut and Red Wine Ragu
Onion fried Garlic Fried Aduki beans 300gram Fresh chestnuts baked and peeled 150grams Green peppers 2 big pieces Carrots 2 big pieces Celery 2 sticks finely chopped Fresh tomatoes 400grams Parsley rosemary and thyme Cup of red wine Fry the veggies add the tomatoes, wine and chestnuts last. Reduce for two hours at least topping…
Vegan Pumpkin pie GF
Grab a gluten free pastry and a pumpkin and you are off, Roast and peel the pumpkin then blend with coconut milk (full fat) maple syrup till sweet, cinnamon and mixed spice. Take a small amount of the blended liquid and add lots of corn flour to pan and heat till super thick then add…