Aduki, Chestnut and Red Wine Ragu

Onion fried Garlic Fried Aduki beans 300gram Fresh chestnuts baked and peeled 150grams Green peppers 2 big pieces Carrots 2 big pieces Celery 2 sticks finely chopped Fresh tomatoes 400grams Parsley rosemary and thyme Cup of red wine Fry the veggies add the tomatoes, wine and chestnuts last. Reduce for two hours at least topping…

Vegan Pumpkin pie GF

Grab a gluten free pastry and a pumpkin and you are off, Roast and peel the pumpkin then blend with coconut milk (full fat) maple syrup till sweet, cinnamon and mixed spice. Take a small amount of the blended liquid and add lots of corn flour to pan and heat till super thick then add…

Coconut and raspberry bliss balls

Super special and simple Buckwheat flakes 200grams Dessicated coconut 200grams Maple syrup 3tbs Raspberrys 50grams fresh Mix with hands and put in the fridge over night. Keep for weeks or freeze. Great snack and breakfast on the go.

New Forest Vegan Apple Cake (GF)

So I was asked for this one on my last retreat. It was a actually a bit of an accident because my 3 year got a bit happy with the oil which ended up with a very moist and crispy slightly fried crust effect. We used some of the many apples from our friends garden….

Fighting Talk

This is from an email I got this morning and I just had to share it. In honor of Indigenous People’s Day Chief Arvol Looking Horse of the Lakota, Dakota, and Nakota Nations, recently stated: “Each of us is put here in this time and this place to personally decide the future of humankind. Did…