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Best Vegan Butternut Cake Ever

Posted by Nova Milesko on August 3, 2017July 23, 2017

1 cup Mashed butternut squash

1 cup dark sug

2 cups Self raising Flour

1/2 cup of each orange juice, almond milk

1/3 cup rapeseed oil

mixed spice, nutmeg, caraway seeds,

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Such a beautiful time was had on the last season of retreats. Just lovely people getting back to nature and being nurtured. Next retreat is in Sept here. Or come with us to Spain in July for some special times. #newforestretreats #newforest #southcoastuk #yogaweekendsuk #yogaretreats #bournemouth #naturephotography

Morning yoga spot with the chickens.

So glad I stepped out for a minute at this weekend's retreat. Look what I found enjoying the sunshine! Got to love the forest.

What a lot of fun this lot were, and so in love with the animals down on the farm. We could not have wished for better weather to bare our souls and go bare feet on the beach.

Hey here's a shot of super cute to help you get through the day.

New studio for yoga is almost ready! So excited! But with weather like this it would be a crime not to do it outside #yogaretreatsuk #newforestretreats #bestukretreats #bestyogaretreats

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