Thoughtful Moment
Reasons to give yourself a break could not be any more pressing after the last year we have had. We’ve only been able to travel as far as our kitchen recently, so it’s no surprise that one of the biggest travel trends is set to be holidays when we’re allowed. Maybe it’s because we’ve decided…
Some TEEN tips for CALMER DAYS
A few quiick ideas to help calm yourself.
Give Me a Break!
I have been waiting for this day for almost a year. During which time I have honed my offerings to include some truly special places. I have decided to expand my retreats to offer even more awesome venues, all still with the same conscious commitment to be as eco, ethical, and socially aware as possible,…
Book your class now
Join Nova from the comfort of your own home and play with silly poses, and mini meditations to leave you ready for whatever the day has left for you.
8.00 £
Can’t find what you’re looking for? Use the search form to search the site.
Get new content delivered directly to your inbox.
