Retreat Reviews
There is a particular kind of tired that a lie-in does not fix. The sort that follows you into bed, sits beside you while you answer emails, and somehow manages to come along on the school run, the commute and the weekly food shop. You may call it stress. You may call it burnout. You…
Playdate in the Forest: A Fun-Filled Farm Retreat in the New Forest
Confirmed dates are 27-29 Nov 2026, 8-10 Jan, and 5-7 Feb 2027 for the farm You know that feeling when your body is asking to move, your mind is asking for space, and the idea of sitting quietly for an entire weekend feels just a little too much? Then this could be the retreat for…
Breathe, Feast, Flow: Your Luxury Coastal Escape in Keyhaven
Your Coastal Sanctuary Our retreat home in Keyhaven is a true escape. This charming hamlet offers a peaceful base from which to explore the unique environment where the New Forest meets the Solent. The air is clear, the views are vast, and the atmosphere is one of complete tranquillity. Retreat Dates Picture this. The soft…
Book your class now
Join Nova from the comfort of your own home and play with silly poses, and mini meditations to leave you ready for whatever the day has left for you.
8.00 £
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Nova Milesko 