Give Me a Break!
I have been waiting for this day for almost a year. During which time I have honed my offerings to include some truly special places. I have decided to expand my retreats to offer even more awesome venues, all still with the same conscious commitment to be as eco, ethical, and socially aware as possible,…
Reflection on 2020
I was recently asked by a friend to offer my thoughts on the past year and I can honestly say I had no idea what I could say, let alone would say about it. It has been so many things, it is almost not possible to begin, as all words are missing the great energy…
Vegan GF Chocolate Tart
This one was fabulous and the retreat just about bit my hand off. Base 300g Almonds ground 1/2 cup Cacaco powder 1/3 cup of maple syrup 3 tbsp melted coconut oil Filling 1 can of coconut milk 200g Vegan Chocolate Melt the chocolate and coconut milk together and pour in the chilled base. So easy…
Book your class now
Join Nova from the comfort of your own home and play with silly poses, and mini meditations to leave you ready for whatever the day has left for you.
8.00 £
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