Coast or Farm? Choosing Between Nova Milesko’s Two UK Retreats
Coast or farm? It is a genuine dilemma. Both are excellent. Both involve yoga, good food, fires, fresh air and the rare luxury of not having to decide what everyone else is eating for three days. They simply do different things to your nervous system. The Keyhaven Coastal Retreat gives you salt air, wide horizons,…
The School Run Is Over. Now It’s Your Turn.
The school bags are packed. The shoes have been located : mostly. The packed lunches have been made, forgotten, remade and possibly eaten by someone who claimed they weren’t hungry. You’ve survived the summer holidays. Congratulations. Now the house is quieter, the diary has a few suspiciously empty spaces in it, and September is here…
Retreat Reviews
There is a particular kind of tired that a lie-in does not fix. The sort that follows you into bed, sits beside you while you answer emails, and somehow manages to come along on the school run, the commute and the weekly food shop. You may call it stress. You may call it burnout. You…
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Join Nova from the comfort of your own home and play with silly poses, and mini meditations to leave you ready for whatever the day has left for you.
8.00 £
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Nova Milesko 