Wild Wednesdays 12-1pm on Zoom These classes are for all of the people who would like to rock it for a hour and totally lose yourselves in the movements and mindful madness that is a class with me.

Here are some of my old classes, most have been filmed during retreats, or public classes, they can be rough around the edges. I only offer them as opportunities to play along with us. Please note; They may contain swearing, VLP, and some rather unflattering angles, but hey, we are all human! No Judgement. Enjoy!

And you can subscribe to my youtube channel here for the latest classes.