UK Weekend Retreats

This Hampshire getaway runs many times over the Winter/Spring with Nova (not in the summer due to kids and life x)

This retreat been added to the Guardians list of 10 best yoga retreats in UK and Europe 2019 and now BookRetreats has also featured my retreats as one of the top 10 in the world!

New this year, our very own Shepherdess Hut for the massages with underfloor heating.

And a new private studio annex with views across the solent, just a mile away for those seeking to truly retreat whilest on retreat

Here are the full list of dates, all retreats will have their own unqiue theme and topics are interwined within the whole weekend to include the food we eat to the way we practice and meditate without dogma. They run from Friday 4pm till after lunch around 1pm on the Sunday.

2019

Max 15 people

20-22 Sept Full 11-13 Oct Only 2 dorms and open double 1-3 November 2 dorm and a king, and twin 15-17 November almost full 6-8 Dec filling fast 13-15 Dec Starting to fill.

2020

NOTE -Usually if the warmer weather holds we will have some practices outside. or by the fire.)

10-12 Jan – REality Check- Almost full 24-26 Jan Intensions into Action – starting to fill 7-9 Feb 13-15 Mar 20-22 Mar 24-26 Apr 8-10 May 15-17 May

Dorms £310, Twin for 2 £800, Open Double for one £500, for 2 £750, King for one £550, for 2 £800, Studio £600 for one £900 for 2, £1200 for 3.
Let me know if you have any questions on info@novamilesko.com

All the home-grown, homemade and wonderfully wholesome food you could ask for including vegan cakes/cookies for snack time, plus beautiful breakfasts, lunches and dinners -including puddings (the only thing you are detoxing from is digital here)
• 10 yoga, workshop, and meditation sessions
• Massages available throughout the weekend
• Lush facemasks by the roaring fire
• Acres to wander around and the national park

The Yoga Practice

Two yoga classes will be taught each day. These classes will be open to all levels. While building strength and flexibility over the 3 days, these Vinyasa Krama classes will prioritise the development of breath and incorporate elements of chanting, pranayama and meditation.

This weekend Includes; Beautiful food made from the farm, 180 acres of grounds to explore, plus you are in the heart of the forest with walks all around you, and deep tranquillity, 10 yoga and meditation sessions, and a private masseuse for when you just need a little more pampering.

We will make space to breathe, and expand our connection ourselves. Using themed yoga sessions and guided meditations plus a variety of techniques and other Kriyas to clear a space for change.
Let’s take this retreat to focus on what is most important to us, to our health, to our hearts, to our peace of mind.

We intend to create an environment in which you can truly drop off the grid and recharge in nature. and really engage with your surroundings and fellow yogis for a weekend of deep restoration (you will be asked to give up your digital toys- phones/laptops etc. But remember everything is always optional).

About The Place

You be staying in luxury at the amazing eco farm-stay with a choice of lovely dorms, bunks, single, twin and double, king rooms all with shared bathroom. Or new for this season a private studio annex with a double bed, bathroom and balcony with views across the solent, a couple miles away on the Pylewell Country Estate.


•All the home-grown on the farm (when in season), homemade and wonderfully wholesome you could ask for including vegan cakes/cookies for snack time, plus beautiful breakfasts, lunches and dinners -including some truly decadent deserts (the only thing you are detoxing from is digital here).