Aduki, Chestnut and Red Wine Ragu

Onion fried Garlic Fried Aduki beans 300gram Fresh chestnuts baked and peeled 150grams Green peppers 2 big pieces Carrots 2 big pieces Celery 2 sticks finely chopped Fresh tomatoes 400grams Parsley rosemary and thyme Cup of red wine Fry the veggies add the tomatoes, wine and chestnuts last. Reduce for two hours at least topping…

Vegan Apple and Walnut Coleslaw

This is a lovely little twist on the traditional coleslaw and super simple. Half a White cabbage shedded 1 Onion shedded or finely chopped 2 Carrots grated medium size 2 Apple thin or mandolined slices 50-70g Walnut halfs 4 Tbs Vegan Mayo Maize Lemon juice Organic Walnut Pieces are a brilliant source of nutrition and…