All Retreats Now Offset

Check how green we have been! We are committed to making a postive change. I have had a wonderful year of eco retreats inspiring action and making people feel like they have the power to create change.Plus I have added a few things that might be of interest to you. -New Lush and Luxury venues…

Ibiza Luxury Yoga Retreat

SOLD OUT- Elemental Retreat with a Eco rockstar feel in our stunning private villa with a panoramic sea views. March 28 -4 April 2020 £2600 for the pool side king suites for 2, twin rooms £1200 per person (save £100 and share with a friend) Singles £1800 All rooms have ensuites. Use the week to…

Bliss Balls Basics-Only three ingredients

I have been asked for this on my retreats so here it is. This is the basic ‘formula’ now add what ever takes your fancy.   Note: Makes 20-30 balls, depending on the size you prefer. Ingredients: 1 cups nut butter or tahini 1 cup sesame seeds or nuts of choice grind to preferred constancy (chunky…

Vegan Almondy Banana bits and Carrot Cake 

So good I could almost cry.  A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit.  2 Bananas 2 carrots grated  150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract 

SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl

It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better?  Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want).  Carrots  Baby Sweetcorn Mushrooms  Spring onions  Tofu…

Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…

New Free Online Yoga Classes

Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx

Weekends and Workshops

Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.

Wabi Sabi -Nothing lasts, nothing is finished, nothing is perfect.

Nothing lasts, nothing is finished, nothing is perfect. My latest articles are published here with Huffington Post Wabi Sabi is the ancient Japanese wisdom of finding beauty in imperfection and simplicity in nature, of accepting the natural cycles of growth, decay, and death. Enjoying the simple, natural, and uncluttered, Wabi Sabi reveres authenticity above all….