Join us for our Elemental Retreat with a Eco rockstar feel in our stunning private villa with a panoramic sea views. March 28 -4 April 2020 £2600 for the pool side king suites for 2, twin rooms £1200 per person (save £100 and share with a friend) Singles £1800 All rooms have ensuites. Use the…
Category: healthy living
Pearl Barley and Aubergine Risotto
A wonderfully easy, and super impressive dinner for those in need of goodness and taste quick
Lentil and Olive Ragu
Just an easy dinner favourite of mine, simple and so good. Vegan and awesome
Tahini Pineapple, Tomato and Chilli Chutney
This was used as a side dish to the Spinach and Chickpea curry on my new forest retreat. It was inspired by a ripe pineapple, what more can i say, sometimes ripeness is the mother of invention. Pineapple chopped into rough pieces 2-3cms (please remember the centre and the skin of it is not good…
Autumn Equinox
Meditations on the Autumn Equinox
SOY Vs MEAT
This all started a while ago, when I thought for the four-hundredth time what am I doing to actually help save the planet. I don’t know if you have noticed by the recycling seems to have gone a bit tits up lately, so I decided to check in on the facts behind this and see…
Glam Grains, Nuts and Seeds Desert
Something wonderful has happened, I have found a quick and impressive desert for dinner parties, and retreats. And best of all it is vegan, and gluten free if you use the right oats. Give a try…. Buckwheat flakes cooked/or leftover from porrage 6 Tablespoons chia seeds. 2 cups unsweetened coconut, almond or cashew milk. 1/2…
Summer Salad
Look what i found, lovely garden fairies have made me lunch. This is one of the most lovely things I have ever had on a plate. And at the risk of sounding like a dick, mostly picked from the garden. Watermelon, Strawberries, Cucumber, nasturtium flowers and leafs, Radishes, Mint, Olives, Leaves Mixed (preferably edible, but…
Bliss Balls Basics-Only three ingredients
I have been asked for this on my retreats so here it is. This is the basic ‘formula’ now add what ever takes your fancy. Note: Makes 20-30 balls, depending on the size you prefer. Ingredients: 1 cups nut butter or tahini 1 cup sesame seeds or nuts of choice grind to preferred constancy (chunky…