Something wonderful has happened, I have found a quick and impressive desert for dinner parties, and retreats. And best of all it is vegan, and gluten free if you use the right oats. Give a try.... Buckwheat flakes cooked/or leftover from porrage6 Tablespoons chia seeds.2 cups unsweetened coconut, almond or cashew milk.1/2 teaspoon vanilla extract.1 … Continue reading Glam Grains, Nuts and Seeds Desert
Look what i found, lovely garden fairies have made me lunch. This is one of the most lovely things I have ever had on a plate. And at the risk of sounding like a dick, mostly picked from the garden. Watermelon, Strawberries, Cucumber, nasturtium flowers and leafs, Radishes, Mint, Olives, Leaves Mixed (preferably edible, but … Continue reading Summer Salad
I have been asked for this on my retreats so here it is. This is the basic ‘formula’ now add what ever takes your fancy. Note: Makes 20-30 balls, depending on the size you prefer. Ingredients: 1 cups nut butter or tahini 1 cup sesame seeds or nuts of choice grind to preferred constancy (chunky … Continue reading Bliss Balls Basics-Only three ingredients
Okay, we all know how to make soup, put stuff in pot and cook till yummie. Well every once in a while you stumble across a combo worth shouting about, so here it is. I was making a miso gravy the day before which was awesome, then there was some left over so I added … Continue reading Mi-SO Yummie Mushroom Soup
I was recently running a retreat in the New Forest and I like to treat my fellow yogis to a few treats, of the non-bending kind every so often. This is the offering that went down with a bang. Makes lots (enough for 18 people to have one each) 2 large carrots 250grams Almonds fine … Continue reading Zingy ZOOM Bliss Balls
All i can say is OH MY GOD, this was a great day in the kitchen. And a even better day for butternut squashes, this is the day I made two out of this world things using a thing i would generally thing as one natures mistakes. Serves 8 One peeled roasted butternut squash (till … Continue reading Butternut Coconut Curry or Dal
So good I could almost cry. A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit. 2 Bananas 2 carrots grated 150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract
I just wanted to eat things that make my mouthwater but I have been lazy lately and sometimes you really need to remind yourself food is more then just eating and whilst I am not vegan I am always trying to expand my weekly choices to include these options. This is a Multi layered meal … Continue reading Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad
It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better? Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want). Carrots Baby Sweetcorn Mushrooms Spring onions Tofu … Continue reading SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl
Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares. … Continue reading Death Stares and Care Bears
