Ibiza Luxury Yoga Retreat

Join us for our Elemental Retreat with a Eco rockstar feel in our stunning private villa with a panoramic sea views. March 28 -4 April 2020 £2600 for the pool side king suites for 2, twin rooms £1200 per person (save £100 and share with a friend) Singles £1800 All rooms have ensuites. Use the…

SOY Vs MEAT

This all started a while ago, when I thought for the four-hundredth time what am I doing to actually help save the planet. I don’t know if you have noticed by the recycling seems to have gone a bit tits up lately, so I decided to check in on the facts behind this and see…

Glam Grains, Nuts and Seeds Desert

Something wonderful has happened, I have found a quick and impressive desert for dinner parties, and retreats. And best of all it is vegan, and gluten free if you use the right oats. Give a try…. Buckwheat flakes cooked/or leftover from porrage 6 Tablespoons chia seeds. 2 cups unsweetened coconut, almond or cashew milk. 1/2…

Summer Salad

Look what i found, lovely garden fairies have made me lunch. This is one of the most lovely things I have ever had on a plate. And at the risk of sounding like a dick, mostly picked from the garden. Watermelon, Strawberries, Cucumber, nasturtium flowers and leafs, Radishes, Mint, Olives, Leaves Mixed (preferably edible, but…

Bliss Balls Basics-Only three ingredients

I have been asked for this on my retreats so here it is. This is the basic ‘formula’ now add what ever takes your fancy.   Note: Makes 20-30 balls, depending on the size you prefer. Ingredients: 1 cups nut butter or tahini 1 cup sesame seeds or nuts of choice grind to preferred constancy (chunky…