Strawberry and Almond Biscuits

These little babies are just one of the lovely treats I have for this weekends retreat. They are healthy, gluten free, and vegan, and seriously tasty. Toasted Buckwheat Flakes 100g Almonds crushed 200g Sugar 100g Lemon Juice 4 tablespoons Oil 2-4 tablespoons Strawberries 100g plus some for the top make a mixture this is sticky…

Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…

New Free Online Yoga Classes

Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx

Weekends and Workshops

Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.

Some past reviews of our retreats

Our retreats are amazing even if we do say so ourselves, but so have the people who come with us…’s what others have said (previously “Affinity Yoga”) “Thank you seems such a SMALL way of acknowledging how wonderful the weekend was! I loved it from the very start-as soon as I pulled into the drive with…