All Retreats Now Offset

Check how green we have been! We are committed to making a postive change. I have had a wonderful year of eco retreats inspiring action and making people feel like they have the power to create change.Plus I have added a few things that might be of interest to you. -New Lush and Luxury venues…

Be Social, With a human touch

Check out my lastest story about the draw of social media, and how the digital world effects our brains. Just published in the Elephant Journal here

Say a Little Prayer

This following traditional prayer comes from the Native people of the Iroquois Confederacy and over the years many of our readers have found this a meaningful reading to share with their families, communities gathered for the holiday – often passing it around for everyone to read a portion before sharing a meal. The Iroquois or…

Vegan Almondy Banana bits and Carrot Cake 

So good I could almost cry.  A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit.  2 Bananas 2 carrots grated  150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract 

SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl

It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better?  Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want).  Carrots  Baby Sweetcorn Mushrooms  Spring onions  Tofu…

Death Stares and Care Bears

Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares….

New Free Online Yoga Classes

Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx

BEET THE ROT (Vegan CarRot, Beet and Banana Cake)

Dairy free, wheat free, Sugar free When I try to be the best, super mum ever, what happens is firstly I buy too many veg to eat before they go off. Then I try to cook too much for my small people and they throw it on the floor and I wash it and then…