So good I could almost cry. A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit. 2 Bananas 2 carrots grated 150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract
It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better? Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want). Carrots Baby Sweetcorn Mushrooms Spring onions Tofu … Continue reading SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl
Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares. … Continue reading Death Stares and Care Bears
Dairy free, wheat free, Sugar free When I try to be the best, super mum ever, what happens is firstly I buy too many veg to eat before they go off. Then I try to cook too much for my small people and they throw it on the floor and I wash it and then … Continue reading BEET THE ROT (Vegan CarRot, Beet and Banana Cake)
Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.
Nothing lasts, nothing is finished, nothing is perfect. My latest articles are published here with Huffington Post Wabi Sabi is the ancient Japanese wisdom of finding beauty in imperfection and simplicity in nature, of accepting the natural cycles of growth, decay, and death. Enjoying the simple, natural, and uncluttered, Wabi Sabi reveres authenticity above all. … Continue reading Wabi Sabi -Nothing lasts, nothing is finished, nothing is perfect.
“I'm sorry, but I don't want to be an emperor. That's not my business. I don't want to rule or conquer anyone. I should like to help everyone if possible; Jew, Gentile, black man, white. We all want to help one another. Human beings are like that. We want to live by each other's happiness, … Continue reading Why we need to vote and care! By Charlie Chaplin
I’ve been thinking about what does ‘spirituality’ mean now? This is relevant to today’s news as we hear about more kids running away to defend an idea (Islam in this case, but it could just as easily be something else). As I have another teacher training that I am running and the next weekend is … Continue reading What does ‘spirituality’ mean now?
poem of thanks