One day retreats in the New Forest, get it all in one day.
Category: stress release
Lush New Forest House and Gardens Retreats
Hampshire Hideaway, Fabulous yoga weekends away, or retreat days. Give yourself a reason to smile, Book today.
Postponed London-Rewild Your Soul Workshop
Slow down an enjoy the ride. A Yoga workshop on building Presence, in Camden with Nova Milesko a leading yoga and meditation teacher.
Never Mind
I can offer my retreaters the chance to forget all this and heal together while getting excited about tomorrow and our part in it again.
Be Social, With a human touch
Check out my lastest story about the draw of social media, and how the digital world effects our brains. Just published in the Elephant Journal here
Say a Little Prayer
This following traditional prayer comes from the Native people of the Iroquois Confederacy and over the years many of our readers have found this a meaningful reading to share with their families, communities gathered for the holiday – often passing it around for everyone to read a portion before sharing a meal. The Iroquois or…
Autumn Equinox
Meditations on the Autumn Equinox
Go-an Adventure
Gorgeous Goa Yoga with Nova and Florence 18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts. What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…
New Free Online Yoga Classes
Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx
Nova Milesko 