Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What's included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian … Continue reading Go-an Adventure


Wabi Sabi -Nothing lasts, nothing is finished, nothing is perfect.

Nothing lasts, nothing is finished, nothing is perfect. My latest articles are published here with Huffington Post Wabi Sabi is the ancient Japanese wisdom of finding beauty in imperfection and simplicity in nature, of accepting the natural cycles of growth, decay, and death. Enjoying the simple, natural, and uncluttered, Wabi Sabi reveres authenticity above all. … Continue reading Wabi Sabi -Nothing lasts, nothing is finished, nothing is perfect.

What Makes Me Teach Teachers?

By Nova C S Milesko- Founder of Affinity Yoga Teacher Training- London Well, for me it started when I was working in CNN International as a News Director. I was on the verge of a nervous breakdown from the constant barrage of anger, misery death and destruction, when I realised that for all my shouting … Continue reading What Makes Me Teach Teachers?

When it rains……

Why I haven't learned this sooner, god only knows! But I have been wondering around metaphorically and quite literally shouting, crying, and trying my hardest to change the most ridiculously external things this way. So this is my plan, Only do things that make sense, starting with these; Be grateful for what you have right now. Give up all … Continue reading When it rains……