One day retreats in the New Forest, get it all in one day.
Hampshire Hideaway, Fabulous yoga weekends away, or retreat days. Give yourself a reason to smile, Book today.
Slow down an enjoy the ride. A Yoga workshop on building Presence, in Camden with Nova Milesko a leading yoga and meditation teacher.
I can offer my retreaters the chance to forget all this and heal together while getting excited about tomorrow and our part in it again.
Check out my lastest story about the draw of social media, and how the digital world effects our brains. Just published in the Elephant Journal here
This following traditional prayer comes from the Native people of the Iroquois Confederacy and over the years many of our readers have found this a meaningful reading to share with their families, communities gathered for the holiday – often passing it around for everyone to read a portion before sharing a meal. The Iroquois or…
Meditations on the Autumn Equinox
Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares….
Gorgeous Goa Yoga with Nova and Florence 18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts. What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…