London-Wholeness Workshop

Slow down an enjoy the ride. A Yoga workshop on building Presence, in Camden with Nova Milesko a leading yoga and meditation teacher.

All Retreats Now Offset

Check how green we have been! We are committed to making a postive change. I have had a wonderful year of eco retreats inspiring action and making people feel like they have the power to create change.Plus I have added a few things that might be of interest to you. -New Lush and Luxury venues…

Be Social, With a human touch

Check out my lastest story about the draw of social media, and how the digital world effects our brains. Just published in the Elephant Journal here

Vegan Almondy Banana bits and Carrot Cake 

So good I could almost cry.  A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit.  2 Bananas 2 carrots grated  150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract 

Death Stares and Care Bears

Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares….

Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…