Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx
Tag: yoga
Urgent
Unplug and Recharge. Although I only teach yoga, I have noticed over the many years of bending and navel gazing that our society as whole is moving further and further into the future, with time becoming extremely fragmented between the digital and physical world. And although they can co-exist quiet happily if we understand the…
Weekends and Workshops
Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.
Some past reviews of our retreats
Our retreats are amazing even if we do say so ourselves, but so have the people who come with us…..here’s what others have said (previously “Affinity Yoga”) “Thank you seems such a SMALL way of acknowledging how wonderful the weekend was! I loved it from the very start-as soon as I pulled into the drive with…
What are you doing? Mad Me, Mad World!
First Published 14/08/14 Having been a yoga teacher for long enough to weather some pretty lean winters, it comes as no surprise that things suddenly getting very busy again. I have noticed there seems to be a yoga take up pattern, in the same way the old school year may have drilled into us a…
Sept- Wild Warriors Yogi weekend in the New Forest
Join us for a great yoga retreat this weekend, and turn off the phones reconnect to real things, like the people and nature. Restore some inner balance.
It is Enough
To know that the atoms of my body will remain to think of them rising through the roots of a great oak to live in leaves, branches, twigs perhaps to feed the crimson peony the blue iris the broccoli or rest on water freeze and thaw with the seasons some atoms might become a…
Research Proves Yoga Is More Then Bending
“At Special Yoga Ltd we are passionate about research into our approach, which informs our service and directs our future planning. We believe in evidence-based practice and have strong links with the Institute of Education (IOE), University College London (UCL) and Swansea University. Whilst much research has been done into yoga’s benefits for the adult…
When it rains……
Why I haven’t learned this sooner, god only knows! But I have been wondering around metaphorically and quite literally shouting, crying, and trying my hardest to change the most ridiculously external things this way. So this is my plan, Only do things that make sense, starting with these; Be grateful for what you have right now. Give up all…
Nova Milesko 