Farro Away Roasted Fennel Salad

Serves 8 Farro 2 cups boiled till firm. baked kale with soy sauce till crispy grated carrot x2 roasted fennel and peppers x2 of each chunky pieces in oil borlotti beans x 2 cans for the dressing ginger 2cm and 2 garlic cloves diced finely 1/3 cup orange juice 1/3 cup soy sauce 1/3 cup … Continue reading Farro Away Roasted Fennel Salad

Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad

I just wanted to eat things that make my mouthwater but I have been lazy lately and sometimes you really need to remind yourself food is more then just eating and whilst I am not vegan I am always trying  to expand my weekly choices to include these options.  This is a Multi layered meal … Continue reading Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad

SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl

It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better?  Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want).  Carrots  Baby Sweetcorn Mushrooms  Spring onions  Tofu … Continue reading SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl

Roasted Maple Carrots and Sprouts

Roasted Maple Carrots and Sprouts I like to add a little speed to this dish, so I start by crossing the sprouts and trimming the carrots, then placing in the frying pan with butter, salt, pepper, maple syrup, garlic and touch of water. Pan fry till the water is gone, and the sprouts, and carrots have … Continue reading Roasted Maple Carrots and Sprouts