Gonzo Bowl

Vegan Noodle Buddha bowl ready in less then 5 minutes

Thoughtful Moment

Reasons to give yourself a break could not be any more pressing after the last year we have had. We’ve only been able to travel as far as our kitchen recently, so it’s no surprise that one of the biggest travel trends is set to be holidays when we’re allowed. Maybe it’s because we’ve decided…

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Give Me a Break!

I have been waiting for this day for almost a year. During which time I have honed my offerings to include some truly special places. I have decided to expand my retreats to offer even more awesome venues, all still with the same conscious commitment to be as eco, ethical, and socially aware as possible,…

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Reflection on 2020

I was recently asked by a friend to offer my thoughts on the past year and I can honestly say I had no idea what I could say, let alone would say about it. It has been so many things, it is almost not possible to begin, as all words are missing the great energy…

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Vegan GF Chocolate Tart

This one was fabulous and the retreat just about bit my hand off. Base 300g Almonds ground 1/2 cup Cacaco powder 1/3 cup of maple syrup 3 tbsp melted coconut oil Filling 1 can of coconut milk 200g Vegan Chocolate Melt the chocolate and coconut milk together and pour in the chilled base. So easy…

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Meditators Life

“Samsara is mind turned out, lost in its projections. Nirvana is mind turned in, recognizing its true nature.” –Tulku Urgyen In a similar manner, the teacher Kalu Rinpoche once said, that samsara, the world of conditioned experience where beings are lost in their delusions, spins one way, and nirvana, the state of non-dual wisdom revealing…

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