Close your eyes for a second. Imagine the feeling of warm, golden sunlight hitting your skin, not the weak, watery sun we’ve been seeing lately, but the real, soul-drenching warmth of the Spanish spring. Imagine the scent of wild rosemary and orange blossoms drifting on a mountain breeze, and the only sound you can hear…
Category: yoga retreats
A Taste of the Retreat: Nourishing Vegan Recipes from Our Latest Escape
There’s something quite magical about gathering around a table after a morning of slow, mindful movement. Your body feels open, your breath feels deeper, and somehow: everything tastes better. At our latest retreat, the kitchen became just as much a sanctuary as the yoga mat. As a Leiths trained chef, I pour so much love…
Pasta Salad with Roasted Garlic & Chili Olives in Harissa-Yogurt Dressing
There’s something quietly magical about the meal that follows a yoga practice. Your body feels open, your mind a little clearer, and your appetite, well, it tends to speak up with rather insistent enthusiasm. This is when food becomes more than sustenance. It becomes a continuation of the care you’ve just shown yourself on the…
Ultimate Christmas Gift Guide for Wellness Retreats
Finally some ideas to help you cross off some of your christmas list! Novamilesko Christmas Gift Guide: The Gift of Wellness Give the ultimate gift this holiday season: an experience that refreshes the body, calms the mind, and lasts long after the tinsel is packed away. Treat a loved one—or yourself—to one of our exclusive…
New Forest Retreat Days
One day retreats in the New Forest, get it all in one day.
Gonzo Bowl
Vegan Noodle Buddha bowl ready in less then 5 minutes
Thoughtful Moment
Reasons to give yourself a break could not be any more pressing after the last year we have had. We’ve only been able to travel as far as our kitchen recently, so it’s no surprise that one of the biggest travel trends is set to be holidays when we’re allowed. Maybe it’s because we’ve decided…
Lush New Forest House and Gardens Retreats
Hampshire Hideaway, Fabulous yoga weekends away, or retreat days. Give yourself a reason to smile, Book today.
London-Rewild Your Soul Workshop
Slow down an enjoy the ride. A Yoga workshop on building Presence, in Camden with Nova Milesko a leading yoga and meditation teacher.
Nova Milesko 