Finally some ideas to help you cross off some of your christmas list! Novamilesko Christmas Gift Guide: The Gift of Wellness Give the ultimate gift this holiday season: an experience that refreshes the body, calms the mind, and lasts long after the tinsel is packed away. Treat a loved one—or yourself—to one of our exclusive…
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Now and Again.
We have to keep coming back to where we are. I recently ran a retreat, where I had started from an extremely low place and which is the worst place to try to be inspiring from. So the theme for the retreat was rest and restore, when I knew it needed to be “Hope” as…
Nutty Tumeric Noodle Bowl GF/VG
I am a lover of the noodles, and in all forms it is my go to quick lunch or dinner. This one uses tumeric to help reduce inflamation, which is something I seem to feel the heat of the summer seems to cause in me. I have paired it with some cooling mint and some…
ChEaton Mess Cheesecake VG/GF/NF
So somethings have come a long way in the 20 years (my sanity for one!) I have been cooking and one of them is the alternative dairy market, which now makes it possible to make an awesome version of this creamy bite of heaven. Or it can also be used to get rid of any…
New Forest Retreat Days
One day retreats in the New Forest, get it all in one day.
Gonzo Bowl
Vegan Noodle Buddha bowl ready in less then 5 minutes
Mint, Courgette & Borlotti Bean Soup GF/VG
Hearty heart warming soup, perfect for cold nights or long days. Courgettes at their best
Lush New Forest House and Gardens Retreats
Hampshire Hideaway, Fabulous yoga weekends away, or retreat days. Give yourself a reason to smile, Book today.
London-Rewild Your Soul Workshop
Slow down an enjoy the ride. A Yoga workshop on building Presence, in Camden with Nova Milesko a leading yoga and meditation teacher.
Nova Milesko 