Summer Stew

Well it was raining and looked like a proper cold day summers day when I decided to make this lovely one. For days when the english weather is truly rubbing it in. Turnip, red cabbage, carrots, savoy, parsnip, potatoes, onions in whatever quanties you fancy, diced to reasonable sizes for frying off. I didn’t and…

Cry Just A Little

“This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of yourcaring and the truth of your interconnectedness…

Creating Conscious Connection

We are committed to making a postive change in you and the world around us. Before that last year we had a wonderful year of eco retreats inspiring action and making people feel like they have the power to create change.Now I have added even more to increase our eco cred, and make sure we…

From Darkness Comes Beauty

Perhaps the butterfly is proof that you can go through a great deal of darkness and still become something beautiful. Unknown My hope is that you remember that whatever circumstances you are currently facing in your life, things are always evolving. Unlike the butterfly, we can begin again with a deep breath whenever we need…

Vegan Salted Caramel Slices

Well you can make a cookie base for this one and then it turns into Millionaires Shortbread. But I rarely can be bothered with that. Make a nutcrunch base or gulten free biscuit base. Sometimes you just whizz up the nuts you have around and seeds, along with some melted vegan butter to make them…

Adding in a Thank You!

This is from Nancy Nelson and I just had to share it. You can utilize the following practice in your daily life. It’s a great accompaniment to the holiday season – or anytime you want to reorient yourself back to what matters most. I hope it blesses you and helps you feel alive! You can…

Vegan Moussaka GF

I am currently in Crete and so it seems like the time to add my long promised vegan moussaka recipe. As ever I am saying it will be perfect if you follow this, so use your instinct, add more or less of something you like or hate. You can use lentils or vegan mince depending…