So I have been trying to balance the need to know what is happening in the world with the need to run and put my head under a pillow not least because I have two small people who have no idea what a scary shit pit the world is currently pretending to be. I am…
Category: health and wellbeing
Best Vegan Butternut Cake Ever
1 cup Mashed butternut squash 1 cup dark sug 2 cups Self raising Flour 1/2 cup of each orange juice, almond milk 1/3 cup rapeseed oil mixed spice, nutmeg, caraway seeds,
Farro Away Roasted Fennel Salad
Serves 8 Farro 2 cups boiled till firm. baked kale with soy sauce till crispy grated carrot x2 roasted fennel and peppers x2 of each chunky pieces in oil borlotti beans x 2 cans for the dressing ginger 2cm and 2 garlic cloves diced finely 1/3 cup orange juice 1/3 cup soy sauce 1/3 cup…
Butternut Coconut Curry or Dal
All i can say is OH MY GOD, this was a great day in the kitchen. And a even better day for butternut squashes, this is the day I made two out of this world things using a thing i would generally thing as one natures mistakes. Serves 8 One peeled roasted butternut squash (till…
Vegan Almondy Banana bits and Carrot Cake
So good I could almost cry. A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit. 2 Bananas 2 carrots grated 150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract
Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad
I just wanted to eat things that make my mouthwater but I have been lazy lately and sometimes you really need to remind yourself food is more then just eating and whilst I am not vegan I am always trying to expand my weekly choices to include these options. This is a Multi layered meal…
SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl
It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better? Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want). Carrots Baby Sweetcorn Mushrooms Spring onions Tofu…
Jan- Lush Luxury in Thailand
January in Koh Tao, Thailand from £1195 per person in luxury shared cottages or private rooms. Dates 6th-16 January TBC Included for 10 days are free transfers from the port to the venue, accommodation and yoga twice a day, private infinity pool or a bay to choose from for a swim, a diving trip, mouthwatering…
Maple Sweety Potato Soup
I know it sounds disgusting to those of us who happen to think that the most useful thing you can do with a sweet potato is not grow it in the first place. But this one of those soups you can’t live without apparently, I made it for my teacher training and they have been…
Nova Milesko 