January in Koh Tao, Thailand from £1195 per person in luxury shared cottages or private rooms. Dates 6th-16 January TBC
Included for 10 days are free transfers from the port to the venue, accommodation and yoga twice a day, private infinity pool or a bay to choose from for a swim, a diving trip, mouthwatering lunches and dinners in the stunning ocean restaurant, plus 4 free transfers a day to the village. Share with partner or come alone and make new friends.
Sick of the bloody Winter blues, why not join me for a truly special one at our Eco resort for nature lovers, nestled in the tropical forest, with access to first class snorkeling among beautiful coral reef.
Yoga classes take place on our stunning open-air shala deck over looking the sea. Authentic Thai food served throughout the day, peaceful, secluded and natural environment. Amazing location in the gulf of Thailand on Koh Tao.
We will be taking advanage of Nova’s knowledge of the island, as she used to run her own yoga studio here. This retreat is being held at one Thailands most with its own private beach and flower gardens. The cottages we will be staying at are set into the hillside and designed by a Thai architect, and are creatively fitted throughout with original thai art, craft and furniture. Fine buffed hardwood floors, Open ceiling ‘jungle’ showers, and spacious balconies with spectacual views of Buddha Rock. Classic wooden pillars and grass roofs top off these charming forest cottages. All cottages have double beds (so no need to rough it by sharing, unless you want too!), fans, and all have their own bathrooms. Down at the waters edge, you’ll find a lovely little restaurant. It stands high on stilts and puts you right over the water
* Transfers to and from the pier on Koh Tao
* Early mornings pranayama and meditation, Yoga practice twice daily
* Healthy Breakfast, then plenty of time to rest: do nothing by the sea or explore Thailand’s stunning nature
* Amazing luxury hillside cottages
* Enjoy the holistic and therapeutic treatments (extra, but highly recommended).
* Choose to explore Kho Tao’s beaches, its most sacred temples- and many more optional activities and tours.
The holiday retreat is suitable for any level of experience. Whether you have a regular well established practice, or have just recently begun to experience the benefits of yoga these 7 days will give you the opportunity to fully immerse yourself into the deepening of your practice and touch upon an authentic experience of yoga.
The retreat setting also allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements.
Typical Daily Schedule
This yoga holiday retreat is 10 days long; we will start in the afternoon of the first day and finish around lunchtime on the last day. The following is the basic schedule we will follow daily, with the exceptions of the first and last day.
This schedule is flexible and may be adjusted to any special needs or wishes of the group.
* 8:00am – 10:00am
Morning practice including Pranayama, Dynamic Flow Yoga and Meditation
* 10:30am – 12:00pm
* 12:00pm – 1:30pm
Lunch and rest
* 1:30pm – 5:00pm
Free to enjoy the beach, have a relaxing massage or simply be.
* 5:00pm – 7:00pm
Practice including Pranayama, Resorative/Yin Yoga and Meditation/Relaxation
* from 7:00pm