There’s something quite magical about gathering around a table after a morning of slow, mindful movement. Your body feels open, your breath feels deeper, and somehow: everything tastes better. At our latest retreat, the kitchen became just as much a sanctuary as the yoga mat. As a Leiths trained chef, I pour so much love…
Tag: recipes
Pasta Salad with Roasted Garlic & Chili Olives in Harissa-Yogurt Dressing
There’s something quietly magical about the meal that follows a yoga practice. Your body feels open, your mind a little clearer, and your appetite, well, it tends to speak up with rather insistent enthusiasm. This is when food becomes more than sustenance. It becomes a continuation of the care you’ve just shown yourself on the…
Cucumber & Pepper Salad with Fennel-Yogurt Dressing
Here’s a refreshing cucumber and pepper salad with a zesty fennel and yogurt dressing that’s perfect for a light meal or a vibrant side dish! This salad is all about crisp textures and bright, fresh flavors. The cool cucumber and sweet peppers are perfectly complemented by the creamy, aromatic fennel and yogurt dressing. Yields: 2-4…
Mint, Courgette & Borlotti Bean Soup GF/VG
Hearty heart warming soup, perfect for cold nights or long days. Courgettes at their best
Spirulina Pineapple and Banana Mousse
Another quick and wonderful dessert for the upcoming retreat, so simple it takes just the 10 minutes between thinking about it and eating it. serves 8 2 tablespoons of perslium husk to thicken 6 ripe bananas 1 Fresh Pineapple cut up 1 Can of Coconut Cream agarve surup 1 Tea spoon spirulina blend it all…
Mega Mango and Turmeric Cheesecake
So I made this on the last retreat and it was possibly the most awesome desert EVER! I thought I had invited it but a quick search of the interweb reveals many others have had a similar moment of genesis. So here the recipe with measurements that are real. (Some of you will know what…
Mi-SO Yummie Mushroom Soup
Okay, we all know how to make soup, put stuff in pot and cook till yummie. Well every once in a while you stumble across a combo worth shouting about, so here it is. I was making a miso gravy the day before which was awesome, then there was some left over so I added…
Zingy ZOOM Bliss Balls
I was recently running a retreat in the New Forest and I like to treat my fellow yogis to a few treats, of the non-bending kind every so often. This is the offering that went down with a bang. Makes lots (enough for 18 people to have one each) 2 large carrots 250grams Almonds fine…
Butternut Coconut Curry or Dal
All i can say is OH MY GOD, this was a great day in the kitchen. And a even better day for butternut squashes, this is the day I made two out of this world things using a thing i would generally thing as one natures mistakes. Serves 8 One peeled roasted butternut squash (till…
Nova Milesko 