Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx http://www.youtube.com/watch?v=_f83T7EorOk http://www.youtube.com/watch?v=sMo-sajEY8w http://www.youtube.com/watch?v=zsDS2MhMN9c
Unplug and Recharge. Although I only teach yoga, I have noticed over the many years of bending and navel gazing that our society as whole is moving further and further into the future, with time becoming extremely fragmented between the digital and physical world. And although they can co-exist quiet happily if we understand the … Continue reading Urgent
Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.
I’ve been thinking about what does ‘spirituality’ mean now? This is relevant to today’s news as we hear about more kids running away to defend an idea (Islam in this case, but it could just as easily be something else). As I have another teacher training that I am running and the next weekend is … Continue reading What does ‘spirituality’ mean now?