This 4-part series is designed to move students through the process of letting go of the previous year and building strong, clear intentions for the year ahead. Each 3-hour session will follow the same structure: Flow Yoga (dynamic movement), Yin Yoga (deep stretching/release), Sound Bath, followed by Snacks & Tea. Start Date: Monday, January 12th…
Tag: New forest yoga
Thoughtful Moment
Reasons to give yourself a break could not be any more pressing after the last year we have had. We’ve only been able to travel as far as our kitchen recently, so it’s no surprise that one of the biggest travel trends is set to be holidays when we’re allowed. Maybe it’s because we’ve decided…
Lush New Forest House and Gardens Retreats
Hampshire Hideaway, Fabulous yoga weekends away, or retreat days. Give yourself a reason to smile, Book today.
Top 10 Retreats in the World!
It is nice to be appreciated, but i think this maybe bit too much! xx Book retreats has decided to feature me for the December retreats, see link here
Nova Milesko 