Let me start with a truth that might sting a little: you’ve probably spent more time this week thinking about everyone else’s needs than your own. The school run. The packed lunches. The bedtime negotiations. The mental load of remembering who needs what, when, and where. The invisible labour of keeping an entire household running…
Tag: autism
Some TEEN tips for CALMER DAYS
A few quiick ideas to help calm yourself.
Thank You Life!
poem of thanks
It is Enough
To know that the atoms of my body will remain to think of them rising through the roots of a great oak to live in leaves, branches, twigs perhaps to feed the crimson peony the blue iris the broccoli or rest on water freeze and thaw with the seasons some atoms might become a…
Research Proves Yoga Is More Then Bending
“At Special Yoga Ltd we are passionate about research into our approach, which informs our service and directs our future planning. We believe in evidence-based practice and have strong links with the Institute of Education (IOE), University College London (UCL) and Swansea University. Whilst much research has been done into yoga’s benefits for the adult…
Nova Milesko 