What are you doing? Mad Me, Mad World!

First Published 14/08/14 Having been a yoga teacher for long enough to weather some pretty lean winters, it comes as no surprise that things suddenly getting very busy again. I have noticed there seems to be a yoga take up pattern, in the same way the old school year may have drilled into us a…

Ask the Universe

The Creator gathered all of Creation and said; “I want to hide something from the humans until they are ready for it. It is the realization that they create their own reality.” The eagle said, “Give it to me. I will take it to the moon.” The Creator said, “No. One day they will go…

What Makes Me Teach Teachers?

By Nova C S Milesko- Founder of Affinity Yoga Teacher Training– London Well, for me it started when I was working in CNN International as a News Director. I was on the verge of a nervous breakdown from the constant barrage of anger, misery death and destruction, when I realised that for all my shouting…

We have some work to do people!

Just a little something that I think we may forget at times. “Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody’s business. What we are asked to do is to love, and this love itself will render…

Coriander and Romano Pepper Ice Cream

  First thing to do here is ignore everything your head is telling you. I was bored and had bought a glut of double cream and too many Romano peppers on special. I had not attempted ice cream before, but being me, and this being Ice-CREAM I didn’t really think a recipe would be of much…

When it rains……

Why I haven’t learned this sooner, god only knows! But I have been wondering around metaphorically and quite literally shouting, crying, and trying my hardest to change the most ridiculously external things this way. So this is my plan, Only do things that make sense, starting with these; Be grateful for what you have right now. Give up all…

Mother of all Salads

Well, well, well, Now I have had it with the whining, “its not filling enough for dinner!” Not filling you say, well no more! From now on you will be asking for half portions and struggling because you are too full to finish it. Well maybe not, but you will be full, and you’ll darn…

Past Affinity Yoga Graduates’ Thoughts

HERE’S WHAT SOME OF THE 2014 GRADUATES SAID ABOUT THIS TRAINING …. “Nova and Florence offer a very thorough and well structured course while supporting and guiding the students to find their own voice and style so that they can unfold in their own uniqueness. They share a deep commitment to give the best of…