I was recently running a retreat in the New Forest and I like to treat my fellow yogis to a few treats, of the non-bending kind every so often. This is the offering that went down with a bang. Makes lots (enough for 18 people to have one each) 2 large carrots 250grams Almonds fine…
Category: great food
Butternut Coconut Curry or Dal
All i can say is OH MY GOD, this was a great day in the kitchen. And a even better day for butternut squashes, this is the day I made two out of this world things using a thing i would generally thing as one natures mistakes. Serves 8 One peeled roasted butternut squash (till…
Vegan Almondy Banana bits and Carrot Cake
So good I could almost cry. A handful of Pumpkin seeds, sunflower seeds, mixed dried fruit. 2 Bananas 2 carrots grated 150grams Dark musavado sugar 300 grams flour 150ml Mixed Rosewater cordial water 1Ts Baking power 1ts mixed spice 1ts almond extract
Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad
I just wanted to eat things that make my mouthwater but I have been lazy lately and sometimes you really need to remind yourself food is more then just eating and whilst I am not vegan I am always trying to expand my weekly choices to include these options. This is a Multi layered meal…
SOBA (for once) Noodles with Mi-so Chilli Nutty Veg Bowl
It is the best bowl of warmth and loving comfort food ever, whilst still feeling like you are a goody two toes. Can life get better? Boil SOBA noodles Wok fry enough veg for the people who are eating and do them in this order (If you want). Carrots Baby Sweetcorn Mushrooms Spring onions Tofu…
Smoking Tofu and Lentil Pie
I am not a big fan of Christmas Lunch in fact I could easily have had what i made tonight. New favorite. I will not bother to tell you how much of things as you will do better to use your own judgement. Hickory Liquid Smoke to taste (usually a cap full) Garam Masala (pinch)…
BEET THE ROT (Vegan CarRot, Beet and Banana Cake)
Dairy free, wheat free, Sugar free When I try to be the best, super mum ever, what happens is firstly I buy too many veg to eat before they go off. Then I try to cook too much for my small people and they throw it on the floor and I wash it and then…
Weekends and Workshops
Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.
Lemony Spring Greens with Flaked Almonds, and Slow Roasted Tomatoes
I want all my food to look and feel like it is a separate centrepiece. It should all be as exciting and interesting to look at, as it is to taste. As you know we start eating with our eyes. Now this little side does just that. Lemony Spring Greens with Flaked Almonds, and Slow…
Nova Milesko 