The Creator gathered all of Creation and said; “I want to hide something from the humans until they are ready for it. It is the realization that they create their own reality.” The eagle said, “Give it to me. I will take it to the moon.” The Creator said, “No. One day they will go…
Author: Nova Milesko
NOVA SAYS..
I teach because i love it, and i that is what i want others to feel too. You will never continue to do something just because you should, you will do things for la little while for duty or out of habit but you will never continue it unless you love it. So i try make it as much fun as i can.
I think there is a lot wasted energy in yoga, trying to make things look a certain way externally, when what really needs to happen is on the inside. So I offer a space to drop away from the judgements and grasping mind, and just play like a kid again, fully embodying the moment, with playfulness and pure joy.
What Makes Me Teach Teachers?
By Nova C S Milesko- Founder of Affinity Yoga Teacher Training– London Well, for me it started when I was working in CNN International as a News Director. I was on the verge of a nervous breakdown from the constant barrage of anger, misery death and destruction, when I realised that for all my shouting…
Sept- Wild Warriors Yogi weekend in the New Forest
Join us for a great yoga retreat this weekend, and turn off the phones reconnect to real things, like the people and nature. Restore some inner balance.
We have some work to do people!
Just a little something that I think we may forget at times. “Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody’s business. What we are asked to do is to love, and this love itself will render…
It is Enough
To know that the atoms of my body will remain to think of them rising through the roots of a great oak to live in leaves, branches, twigs perhaps to feed the crimson peony the blue iris the broccoli or rest on water freeze and thaw with the seasons some atoms might become a…
Research Proves Yoga Is More Then Bending
“At Special Yoga Ltd we are passionate about research into our approach, which informs our service and directs our future planning. We believe in evidence-based practice and have strong links with the Institute of Education (IOE), University College London (UCL) and Swansea University. Whilst much research has been done into yoga’s benefits for the adult…
Coriander and Romano Pepper Ice Cream
First thing to do here is ignore everything your head is telling you. I was bored and had bought a glut of double cream and too many Romano peppers on special. I had not attempted ice cream before, but being me, and this being Ice-CREAM I didn’t really think a recipe would be of much…
When it rains……
Why I haven’t learned this sooner, god only knows! But I have been wondering around metaphorically and quite literally shouting, crying, and trying my hardest to change the most ridiculously external things this way. So this is my plan, Only do things that make sense, starting with these; Be grateful for what you have right now. Give up all…
Mother of all Salads
Well, well, well, Now I have had it with the whining, “its not filling enough for dinner!” Not filling you say, well no more! From now on you will be asking for half portions and struggling because you are too full to finish it. Well maybe not, but you will be full, and you’ll darn…
Nova Milesko 