There’s something quite magical about gathering around a table after a morning of slow, mindful movement. Your body feels open, your breath feels deeper, and somehow: everything tastes better. At our latest retreat, the kitchen became just as much a sanctuary as the yoga mat. As a Leiths trained chef, I pour so much love…
Tag: recipe
Pasta Salad with Roasted Garlic & Chili Olives in Harissa-Yogurt Dressing
There’s something quietly magical about the meal that follows a yoga practice. Your body feels open, your mind a little clearer, and your appetite, well, it tends to speak up with rather insistent enthusiasm. This is when food becomes more than sustenance. It becomes a continuation of the care you’ve just shown yourself on the…
Cucumber & Pepper Salad with Fennel-Yogurt Dressing
Here’s a refreshing cucumber and pepper salad with a zesty fennel and yogurt dressing that’s perfect for a light meal or a vibrant side dish! This salad is all about crisp textures and bright, fresh flavors. The cool cucumber and sweet peppers are perfectly complemented by the creamy, aromatic fennel and yogurt dressing. Yields: 2-4…
Nova Milesko 