Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…

What does ‘spirituality’ mean now?

I’ve been thinking about what does ‘spirituality’ mean now? This is relevant to today’s news as we hear about more kids running away to defend an idea (Islam in this case, but it could just as easily be something else). As I have another teacher training that I am running and the next weekend is…

What are you doing? Mad Me, Mad World!

First Published 14/08/14 Having been a yoga teacher for long enough to weather some pretty lean winters, it comes as no surprise that things suddenly getting very busy again. I have noticed there seems to be a yoga take up pattern, in the same way the old school year may have drilled into us a…