Summer Salad

Look what i found, lovely garden fairies have made me lunch. This is one of the most lovely things I have ever had on a plate. And at the risk of sounding like a dick, mostly picked from the garden. Watermelon, Strawberries, Cucumber, nasturtium flowers and leafs, Radishes, Mint, Olives, Leaves Mixed (preferably edible, but…

Zingy ZOOM Bliss Balls

I was recently running a retreat in the New Forest and I like to treat my fellow yogis to a few treats, of the non-bending kind every so often. This is the offering that went down with a bang. Makes lots (enough for 18 people to have one each) 2 large carrots 250grams Almonds fine…

Butternut Coconut Curry or Dal

All i can say is OH MY GOD, this was a great day in the kitchen. And a even better day for butternut squashes, this is the day I made two out of this world things using a thing i would generally thing as one natures mistakes. Serves 8 One peeled roasted butternut squash (till…

Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…

Urgent

Unplug and Recharge. Although I only teach yoga, I have noticed over the many years of bending and navel gazing that our society as whole is moving further and further into the future, with time becoming extremely fragmented between the digital and physical world. And although they can co-exist quiet happily if we understand the…