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Nova Milesko
Practice, Play, Peace
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About My Retreats
Eco Farm Weekend Retreats
New Forest Retreat Days
Space to Pace Retreats
New Forest Country Retreat Days
All Retreats Now Offset
Some past reviews of our retreats
Workshops & Classes
London-Rewild Your Soul Workshop
Regular Classes
Online Classes
Private 121 Yoga
Corporate Yoga
Yoga and Mindfulness for Young People
Special Yoga for Special People
Yogic Articles
Playlists
Cry Just A Little
From Darkness Comes Beauty
Creating Conscious Connection
Meaningful Media
Research Proves Yoga Is More Then Bending
It is Enough
Why we need to vote and care! By Charlie Chaplin
We have some work to do people!
What are you doing? Mad Me, Mad World!
When it rains……
What does ‘spirituality’ mean now?
Thank You Life!
We all need to keep dreaming BIG!
Contact Me
Recipes
Mains
Summer Stew
No Drama, One Dish Dinner – Stuffed Peppers and Roast Veg GF/VG/NF
Vegan Moussaka GF
Gonzo Bowl
Moroccan Stuffed Roasted Pepper
Smoking Tofu and Lentil Pie
Butternut Coconut Curry or Dal
Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad
Coriander and Romano Pepper Ice Cream
Butternut Coconut Curry or Dal
Aduki, Chestnut and Red Wine Ragu
Lentil and Olive Ragu
Pearl Barley and Aubergine Risotto
Mint, Courgette & Borlotti Bean Soup GF/VG
Hangry Vegan Dinner/Lunch in 10 mins
sides
Roasted Maple Carrots and Sprouts
Roasted Aubergine and Yogurt Dip
Lemony Spring Greens with Flaked Almonds, and Slow Roasted Tomatoes
Farro Away Roasted Fennel Salad
Braised Tahini Cabbage
Ginger and Orange Humous
Almost Killer Summer Salad
Beetroot Mash
Summer Fruits and Flowers Salad
Beetroot Humous
Miso Cucumber salad
Maple Sweety Potato Soup
Desserts
Vegan Salted Caramel Slices
Vegan Blackberry and Apple Biscuits
Cookies
Zingy ZOOM Bliss Balls
Bliss Balls Basics-Only three ingredients
Cherry on Top Parfiat
Strawberry and Almond Biscuits
Best Vegan Butternut Cake Ever
Vegan Pumpkin pie GF
New Forest Vegan Apple Cake (GF)
Coconut and raspberry bliss balls
Vegan Almondy Banana bits and Carrot Cake
Vegan GF Chocolate Tart
BEET THE ROT (Vegan CarRot, Beet and Banana Cake)
Glam Grains, Nuts and Seeds Desert
Mega Mango and Turmeric Cheesecake
Spirulina Pineapple and Banana Mousse
Chai Cookies
About Nova
Retreats Are Go!
Tag:
teen mindfulness
Some TEEN tips for CALMER DAYS
A few quiick ideas to help calm yourself.
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