The school bags are packed. The shoes have been located : mostly. The packed lunches have been made, forgotten, remade and possibly eaten by someone who claimed they weren’t hungry. You’ve survived the summer holidays. Congratulations. Now the house is quieter, the diary has a few suspiciously empty spaces in it, and September is here…
Tag: good intensions
The Art of Self-Nurture: Why Every Mum Needs a ‘Time-Out’ (and How to Take One)
Let me start with a truth that might sting a little: you’ve probably spent more time this week thinking about everyone else’s needs than your own. The school run. The packed lunches. The bedtime negotiations. The mental load of remembering who needs what, when, and where. The invisible labour of keeping an entire household running…
Weekends and Workshops
Yoga Weekends in the New Forest (running throughout the year) plus great open classes and workshops.
Nova Milesko 