So I made this on the last retreat and it was possibly the most awesome desert EVER! I thought I had invited it but a quick search of the interweb reveals many others have had a similar moment of genesis. So here is a recipe that is a lot like mine only with measurements that … Continue reading Mega Mango and Turmeric Cheesecake
Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares. … Continue reading Death Stares and Care Bears
This is a story of the power of mind, mindfulness, and all the things we already know but don’t remember. It was only the other day that I spent the morning with a lovely man (70) who thought he was having a heart attack. Earlier in the week he had called to ask if we … Continue reading No Time For Thought
Roasted Maple Carrots and Sprouts I like to add a little speed to this dish, so I start by crossing the sprouts and trimming the carrots, then placing in the frying pan with butter, salt, pepper, maple syrup, garlic and touch of water. Pan fry till the water is gone, and the sprouts, and carrots have … Continue reading Roasted Maple Carrots and Sprouts
I’ve been thinking about what does ‘spirituality’ mean now? This is relevant to today’s news as we hear about more kids running away to defend an idea (Islam in this case, but it could just as easily be something else). As I have another teacher training that I am running and the next weekend is … Continue reading What does ‘spirituality’ mean now?
poem of thanks
Join us for a great yoga retreat this weekend, and turn off the phones reconnect to real things, like the people and nature. Restore some inner balance.