New Free Online Yoga Classes

Lets try to expand to include, rather then contract to exclude. Hug if and when necessary (and maybe even when its not)). xx

No Time For Thought

This is a story of the power of mind, mindfulness, and all the things we already know but don’t remember. It was only the other day that I spent the morning with a lovely man (70) who thought he was having a heart attack. Earlier in the week he had called to ask if we…

What does ‘spirituality’ mean now?

I’ve been thinking about what does ‘spirituality’ mean now? This is relevant to today’s news as we hear about more kids running away to defend an idea (Islam in this case, but it could just as easily be something else). As I have another teacher training that I am running and the next weekend is…

We have some work to do people!

Just a little something that I think we may forget at times. “Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody’s business. What we are asked to do is to love, and this love itself will render…

Beowulf, Retold (Hint: Grendel is the Grinch)

Originally posted on The Heretic's Mirror:
Every Scylding in Heorot liked mead a lot, But Grendel the beast, roaring outside did not. Grendel hated Scyldings, the whole Danish clan. Can I say why? I don’t think I can. He spied on the Scyldings, he fumed and he wailed. He watched as in Heorot they…