Coast or farm? It is a genuine dilemma. Both are excellent. Both involve yoga, good food, fires, fresh air and the rare luxury of not having to decide what everyone else is eating for three days. They simply do different things to your nervous system. The Keyhaven Coastal Retreat gives you salt air, wide horizons,…
Tag: adventure
The School Run Is Over. Now It’s Your Turn.
The school bags are packed. The shoes have been located : mostly. The packed lunches have been made, forgotten, remade and possibly eaten by someone who claimed they weren’t hungry. You’ve survived the summer holidays. Congratulations. Now the house is quieter, the diary has a few suspiciously empty spaces in it, and September is here…
The Art of Self-Nurture: Why Every Mum Needs a ‘Time-Out’ (and How to Take One)
Let me start with a truth that might sting a little: you’ve probably spent more time this week thinking about everyone else’s needs than your own. The school run. The packed lunches. The bedtime negotiations. The mental load of remembering who needs what, when, and where. The invisible labour of keeping an entire household running…
Nova Milesko 