So I was asked for this one on my last retreat. It was a actually a bit of an accident because my 3 year got a bit happy with the oil which ended up with a very moist and crispy slightly fried crust effect. We used some of the many apples from our friends garden….
Category: health and wellbeing
Fighting Talk
This is from an email I got this morning and I just had to share it. In honor of Indigenous People’s Day Chief Arvol Looking Horse of the Lakota, Dakota, and Nakota Nations, recently stated: “Each of us is put here in this time and this place to personally decide the future of humankind. Did…
Beetroot Humous
what to add soe wow to a party, this is it!
Pearl Barley and Aubergine Risotto
A wonderfully easy, and super impressive dinner for those in need of goodness and taste quick
More Love Of My Retreats
With a retreat that has everything, all you can do is come and see for yourself.
Lentil and Olive Ragu
Just an easy dinner favourite of mine, simple and so good. Vegan and awesome
Beetroot Mash
Just because I always try to make meals based on the final plate. What will it look like in the end, we do after all eat with our eyes!
Autumn Equinox
Meditations on the Autumn Equinox
Spirulina Pineapple and Banana Mousse
Another quick and wonderful dessert for the upcoming retreat, so simple it takes just the 10 minutes between thinking about it and eating it. serves 8 2 tablespoons of perslium husk to thicken 6 ripe bananas 1 Fresh Pineapple cut up 1 Can of Coconut Cream agarve surup 1 Tea spoon spirulina blend it all…
Nova Milesko 