Roasted Maple Carrots and Sprouts

Roasted Maple Carrots and Sprouts I like to add a little speed to this dish, so I start by crossing the sprouts and trimming the carrots, then placing in the frying pan with butter, salt, pepper, maple syrup, garlic and touch of water. Pan fry till the water is gone, and the sprouts, and carrots have…

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What does ‘spirituality’ mean now?

I’ve been thinking about what does ‘spirituality’ mean now? This is relevant to today’s news as we hear about more kids running away to defend an idea (Islam in this case, but it could just as easily be something else). As I have another teacher training that I am running and the next weekend is…

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What are you doing? Mad Me, Mad World!

First Published 14/08/14 Having been a yoga teacher for long enough to weather some pretty lean winters, it comes as no surprise that things suddenly getting very busy again. I have noticed there seems to be a yoga take up pattern, in the same way the old school year may have drilled into us a…

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Ask the Universe

The Creator gathered all of Creation and said; “I want to hide something from the humans until they are ready for it. It is the realization that they create their own reality.” The eagle said, “Give it to me. I will take it to the moon.” The Creator said, “No. One day they will go…

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What Makes Me Teach Teachers?

By Nova C S Milesko- Founder of Affinity Yoga Teacher Training– London Well, for me it started when I was working in CNN International as a News Director. I was on the verge of a nervous breakdown from the constant barrage of anger, misery death and destruction, when I realised that for all my shouting…

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We have some work to do people!

Just a little something that I think we may forget at times. “Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody’s business. What we are asked to do is to love, and this love itself will render…

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It is Enough

  To know that the atoms of my body will remain to think of them rising through the roots of a great oak to live in leaves, branches, twigs perhaps to feed the crimson peony the blue iris the broccoli or rest on water freeze and thaw with the seasons some atoms might become a…

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