This Hampshire getaway runs many times over the winter with Nova next date is May 18-20, Sept 28-30, Oct 12-14 and 19-21, Nov 16-18 and 30-2 Dec 2018. 18-20 Jan, 15-17 Feb 2019, more throughout the year.
From only £290pp for bunks or dorms of 4, £380pp for twins or £750 friends/couples discount for shared twin/double, an open double with passage to the dorm through it £600 for 2 or £450 for 1.
- All the home-grown, homemade and wonderfully wholesome food you could ask for including vegan cakes/cookies for snack time, plus beautiful breakfasts, lunches and dinners -including puddings (the only thing you are detoxing from is digital here)
• 7 yoga and meditation classes
• Massages available throughout the weekend
• Lush facemasks by the roaring fire
• Acres to wander around and the national park
The Yoga Practice
Two yoga classes will be taught each day. These classes will be open to all levels. While building strength and flexibility over the 3 days, these Vinyasa Krama classes will prioritise the development of breath and incorporate elements of chanting, pranayama and meditation.
This weekend Includes; Beautiful food made from the farm, 180 acres of grounds to explore, plus you are in the heart of the forest with walks all around you, and deep tranquillity, 7 yoga and meditation sessions, and a private masseuse for when you just need a little more pampering.
We will make space to breathe, and expand our connection ourselves. Using themed yoga sessions and guided meditations plus a variety of techniques along with journaling, and other Kriyas to clear a space for change.
Let’s take this retreat to focus on what is most important to us, to our health, to our hearts, to our peace of mind.
We intend to create an environment in which you can truly drop off the grid and recharge in nature. and really engage with your surroundings and fellow yogis for a weekend of deep restoration (you will be asked to give up your digital toys- phones/laptops etc. But remember everything is always optional).
About the accommodation:
You be staying in luxury at the amazing eco farm-stay with a choice of lovely single, twin and double rooms all with shared bathroom
•All the home-grown, homemade and wonderfully wholesome you could ask for including vegan cakes/cookies for snack time, plus beautiful breakfasts, lunches and dinners -including puddings (the only thing you are detoxing from is digital here)
•Starlit Evening Meditation
•7 yoga and meditation classes (including an afternoon workshop)
•Massages available throughout the weekend
•Lush facemasks by the roaring fire
•180 acres to wonder around and the national park