Goa Yoga and Aerial Adventure

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Price excludes flights, the nearest airport Goa Dabolim, India. Transfers can be arranged. With Spaces limited to 16, It will be an intimate affair for only your closest new friends.

What’s included

* Special Workshops * Meditation * Yoga * Our own DJ for yoga sessions* Private Vegetarian Chef * Three Teachers * Aerial arts workshops with Silks and Hoop * Acro Yoga * Private Massage Therapist on-site * Aerial Skills * Aerial improv * Performance skills * Dancing * Laughing * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments

About the Retreat

There will be two sessions of yoga a day plus workshops throughout the ten days, covering aerial arts, acro yoga, ayurveda, chakras, yantras, and yoga nidra, plus beautiful sunrise and starlit meditations every morning and night. Pick and choose, do a little or a lot, it is your holiday, Enjoy. The retreat setting allows for plenty of individual guidance so that we’ll be able to work with your specific level and requirements.

About the Teachers

Florence and Nova have been practising yoga and meditation since the early 80s and teaching full time in London for more then 40 years combined. Both mother and daughter have acquired the Yoga Alliance Advanced qualifications through extensive training with a wide range of teachers internationally. Click here to book your place

A bit about Nova

Technique and physical strength have never come naturally to me. I have had to figure things out the hard way, and I still find the joy in it. I came to teaching the same way- The long way round!   My passion is using yoga to flow, through the busy mind and out the other-side.

I have been teaching yoga for over 12 years all over the world.   It is my life’s purpose to create more beautiful FUN world, by whatever means necessary. Tickling and inspiring joy, one smile at a time.

As a teacher, I love to work with all body types to deepen body awareness, physically, emotionally, and energetically, celebrating successes big and small. When we dive into our bodies and climb out of the linear mind, we cultivate self-awareness that can open us up to creating a life that is better than we could have ever imagined. This is our life. Let’s live it!

I would love to see you at our next retreat this year. Love Life

xx

Nova

A bit about Carinan
Carinan got into aerial circus just before turning 30. After years of dreaming, finally doing aerial herself was an empowering and transformational experience. Since her training in Bristol in 2008, she has performed and taught at festivals and events across the UK and Europe. In 2011 she became one of the members of Airetiko. A company that aims to share their passion for aerial with others, and inspire them to get (back) in touch with their bodies and become self-empowered in a environment that is relaxed, positive and non-competitive.
Being from an arts background she is very inspired by the body in space, and her massage therapy skills give her an in-depth understanding of body mechanics. Her personal favourite equipment is the rope, but also teaches silk, trapeze and hoop.