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Nova Milesko

Practice, Play, Peace

  • About My Retreats
    • Eco Farm Weekend Retreats
    • New Forest Retreat Days
    • Lush New Forest House and Gardens Retreats
    • Beautiful Beaulieu Retreats
    • Space to Pace Retreats
    • New Forest Country Retreat Days
    • London -The Gift of Presence-a mini retreat
    • Eco Farm Retreats
    • Lush Gardens Retreat
    • Some past reviews of our retreats
  • Home
  • Workshops & Classes
    • London-Wholeness Workshop
    • Regular Classes
    • Online Classes
    • Private 121 Yoga
    • Corporate Yoga
    • Yoga and Mindfulness for Young People
    • Special Yoga for Special People
  • Yogic Articles
    • Playlists
    • Meaningful Media
    • Research Proves Yoga Is More Then Bending
    • It is Enough
    • Why we need to vote and care! By Charlie Chaplin
    • We have some work to do people!
    • What are you doing? Mad Me, Mad World!
    • When it rains……
    • What does ‘spirituality’ mean now?
    • Thank You Life!
    • We all need to keep dreaming BIG!
  • All Retreats Now Offset
  • Contact Me
  • Recipes
    • Mains
      • Moroccan Stuffed Roasted Pepper
      • Smoking Tofu and Lentil Pie
      • Butternut Coconut Curry or Dal
      • Blissful Beans and Smokey Citrus Tofu with Bulgar Wheat and Apple Salad
      • Coriander and Romano Pepper Ice Cream
      • Butternut Coconut Curry or Dal
      • Aduki, Chestnut and Red Wine Ragu
      • Lentil and Olive Ragu
      • Pearl Barley and Aubergine Risotto
      • Mint, Courgette & Borlotti Bean Soup GF/VG
      • Hangry Vegan Dinner/Lunch in 10 mins
        • sides
          • Roasted Maple Carrots and Sprouts
          • Roasted Aubergine and Yogurt Dip
          • Lemony Spring Greens with Flaked Almonds, and Slow Roasted Tomatoes
          • Farro Away Roasted Fennel Salad
          • Braised Tahini Cabbage
          • Ginger and Orange Humous
          • Summer Salad
          • Beetroot Mash
          • Beetroot Humous
          • Miso Cucumber salad
          • Maple Sweety Potato Soup
          • Desserts
            • Vegan Blackberry and Apple Biscuits
            • Cookies
            • Zingy ZOOM Bliss Balls
            • Bliss Balls Basics-Only three ingredients
            • Cherry on Top Parfiat
            • Strawberry and Almond Biscuits
            • Best Vegan Butternut Cake Ever
            • Vegan Pumpkin pie GF
            • New Forest Vegan Apple Cake (GF)
            • Coconut and raspberry bliss balls
            • Vegan Almondy Banana bits and Carrot Cake 
            • Vegan GF Chocolate Tart
            • BEET THE ROT (Vegan CarRot, Beet and Banana Cake)
            • Glam Grains, Nuts and Seeds Desert
            • Mega Mango and Turmeric Cheesecake
            • Spirulina Pineapple and Banana Mousse
            • Chai Cookies
  • About Nova
    • Retreats Are Go!

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Veggie gohzo bowl, Just another one of my favorites, that is going to be on this weekends retreat I think. recipe in blog
So much love and inspiring energy from last weekends camp is helping to make getting ready for this weekends sold out retreat a little easier. I love cooking for retreats but this time is just a touch trickier, with no kitchen, or hob/oven. Thank goodness it's summer. It's just like camping again, and they did a great job at it so I know it can be done. I love being able to create a space people to come together and breathe in connection and support. It is Soo needed in the world right now. And lots of yummy fresh food is coming right up!
Fabulous salad I will definitely be serving this weekend at my next sold out retreat! Just bursting with summer fruits and edible flowers. Recipe in blog. Xx
Yoga camp this weekend, has been the most wonderful set of magical experiences, from falling in love with new teachers, and practices, to feeling such freedom and space for the kids. Not to mention loving the dancing deep down in my soul and just plain silliness in my little workshop. I am feeling so nourished and ready too take this inspiration back to my classes and retreats. Thank you , thank you all so much camp team! you are gods and goddesses!
Check out the newest member of my Retreats, the most beautiful unbleached cotton bell tent in the world! I think so anyway! We will be using her for the meditation sessions and journaling and as a secret hideaway on upcoming events. This is a truly special to addition to our already wonderful eco retreats. So happy I get the run these awesome events bring together folks, making shapes, healing heads, and changing minds in such a gorgeous part of the world.
New Local New Forest Classes, Ethical, Eco UK Retreats and more.

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