Strawberry and Almond Biscuits

These little babies are just one of the lovely treats I have for this weekends retreat. They are healthy, gluten free, and vegan, and seriously tasty. Toasted Buckwheat Flakes 100g Almonds crushed 200g Sugar 100g Lemon Juice 4 tablespoons Oil 2-4 tablespoons Strawberries 100g plus some for the top make a mixture this is sticky…

Mega Mango and Turmeric Cheesecake

So I made this on the last retreat and it was possibly the most awesome desert EVER! I thought I had invited it but a quick search of the interweb reveals many others have had a similar moment of genesis. So here is a recipe that is a lot like mine only with measurements that…

Jan- Lush Luxury in Thailand

January in Koh Tao, Thailand from £1195 per person in luxury shared cottages or private rooms.  Dates 6th-16 January TBC Included for 10 days are free transfers from the port to the venue, accommodation and yoga twice a day,  private infinity pool or a bay to choose from for a swim, a diving trip, mouthwatering…

Death Stares and Care Bears

Once upon a train track, I was waiting for a train and two very full ones went by. “Tis the Job of a Yogi to be Love and Light” so eventually I got on a stupidly overcrowded train and smiled at the shared insanity of it all, in attempt to lighten the London Death Stares….

Go-an Adventure

Gorgeous Goa Yoga with Nova and Florence   18th- 28th January 2017, Lotus Retreat Centre, Patnam Beach, Goa India- £685 in Twin-shared beach front huts or £895 for single huts.   What’s included * Shared Accommodation * Organic brunches and Lovely Dinners * All light refreshments * Special Workshops, * Meditation and Yoga * Private Vegetarian…