200 hour Yoga Teacher Training

Next courses start March 2019

Affinity Yoga provides small group (max 12 people) yoga teacher training of the highest standard, tailor-made to suit your needs.

The 200+ hour teacher training certificate course costs £3475 including 7 weekends in London and 2x four day long Residential weekends on the South Coast in the New Forest (residential options are available for London only £70 extra per Saturday night).

Payment may be made in full in advance, or by £1000 deposit and nine payments of £290.

  • 200+ hour Teacher Training Certificate, Registered with Yoga Alliance Professionals
  • Membership of the governing body Yoga Alliance Professionals and insurance during teacher training (which is required before you can teach)
  • 7 weekends, one a month of two days non-residential intensive training, at our Kensington Studio
  • 2x four-day weekend intensives on the South coast at the start and end of the course to create strong connections and support network for the coming year between you and your fellow yogis (includes accommodation, half board)
  • An optional extra 100 hours of non-contact training through self-practice, and external classes. (proof is required for 300+ accreditation) taking the total to over 300 hours which is quickly becoming the minimum requirement for the industry.
  • First Aid course and certificate available at a reduced group rate (on an extra date to suit).
  • After completion of the teacher training there is the opportunity to rent our studios in Kensington for your private sessions with clients, or to run your own open classes.

There are a wide variety of yoga styles and if you are just starting out as a teacher it can seem very confusing. We are here to help you find your own style, not to dictate. So even if you know very little about the many yoga traditions we will help you find a way to practice and teach what is true to you.

Styles explored include Ashtanga, Vinyasa, Anusara, Hatha Raja, Kundalini, Pre-natal, Meditation, and Yin.

This program will provide you with an opportunity to deepen your personal yoga practice while developing a solid foundation of teaching skills and educational theory. Throughout the course there will be guest specialist teachers to give expert information and background to the subjects.

Below is the weekend outlines

  • Intro to the Patajali’s eight limbs of yoga
  • Bandhas, Pranayamas and Cultivating Calm 
  • History of the Yoga Traditions
  • Vinyasa Sequencing and Anatomy
  • The Meridians and Subtle body Anatomy     
  • Charkas, Mantras and Kirtans with Special Guests
  • Pregnancy and post natal care & The Business of Yoga, ethics
  • Bhagavad Gita, Dharma and Meditation
  • Ayurveda and the Vayus
  • Revision and Presentations
  • Final Exams, Private Consultation and advice

 For more information please contact us on info@novamilesko.com or call 07894-588002 or download ourTT2019 info and Application 2019

Below are some of this years trainees thoughts.

“I am truly grateful for the time and experiences over the last year… finding your Oxford retreat was life changing for me and Jim and then we also had the fun and frolics in Romania!! its been a wonderful journey…. thank you for opening my eyes and for being a completely crazy!! I love youuuuuu xxx” Natalie,  Nov 2017

“Thanks Nova.

Love you. Thank you for everything you have done looking after us on a challenging journey over the past 10 months. It must be difficult and tiring to cajole the rabble in transform them into a proficient teachers with such varied styles, its amazing how far we had progressed as teachers, as people, in such a short time. Look after yourself and thanks again. ” James, Nov 2017

“Hey Nova,
Thanks for a great weekend and guiding us along the journey 💛🙏🏾

I really appreciate all your heart felt effort, making us laugh, challenging us. Thanks so much for the detailed and personalised feedback on my class and meditation, it’s super helpful. Overall it has been a wonderful experience and I feel quite empty now it’s over, but also looking forward to the next steps on the journey. I know it’s going to be hard but I can’t wait to start teaching, slowly at first of course!” Charli Nov 2017

2 thoughts on “200 hour Yoga Teacher Training

  1. Good morning Nova
    I have been given your details by Kristen Pytel (Romans wife) I am currently in Florida where I live for six months vavk in the UK on the 6th April. I live in Eastbourne and would be interested to know what date the 200 hour teacher training will be starting this year. I would love yo attend some of your classes in either Kensington or Hampshire. Any retreats or yogi weekends after 6th April I would be very interested in attending. I will be working in shaftsbury week commencing 9th April so probably nearly pass your door.

    Sian Jones


    • Hi Sian,
      So sorry for not getting back sooner I have been a bit slower due it being my retreat season.
      How you finding the UK ?
      I am now off for a month so if you would like a chat or to drop by for a class please do. 01590 642020 x


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s