Strawberry and Almond Biscuits

These little babies are just one of the lovely treats I have for this weekends retreat. They are healthy, gluten free, and vegan, and seriously tasty. Toasted Buckwheat Flakes 100g Almonds crushed 200g Sugar 100g Lemon Juice 4 tablespoons Oil 2-4 tablespoons Strawberries 100g plus some for the top make a mixture this is sticky…

Mother of all Salads

Well, well, well, Now I have had it with the whining, “its not filling enough for dinner!” Not filling you say, well no more! From now on you will be asking for half portions and struggling because you are too full to finish it. Well maybe not, but you will be full, and you’ll darn…

Past Affinity Yoga Graduates’ Thoughts

HERE’S WHAT SOME OF THE 2014 GRADUATES SAID ABOUT THIS TRAINING …. “Nova and Florence offer a very thorough and well structured course while supporting and guiding the students to find their own voice and style so that they can unfold in their own uniqueness. They share a deep commitment to give the best of…