1pm-3pm 29th Dec £25
@Salty Yoga Moorgate
“Progress is man’s ability to complicate simplicity.” ― Thor Heyerdahl
Join Nova and dive into a day of joy filled practice and reflection. believe deeply in the power of movement, music and meditation. Transformation is non-linear and the result of an amalgamation of paths: Nova is excited to continue offering ways to connect to the true self within. This day will include a fiery yoga practice, meditation, as well as a soothing restorative practice. The icing on top includes deep contemplations and intention setting for the year ahead.